APRÈS

Après Sessions embrace embodied and progressive practices. Holistic Health. Train Your Brain. Find Your Freedom.

 

What’s next?  SESSION IT

 

Our holistic approach to optimal health and performance empowers you to discover your true potential.

 

Everything we do is about finding your freedom.

 

Why “Après”? Because “after” coaching, you will find your line.   

 

Inspired by riding mountains and surfing oceans, Après Coaching Sessions are a nod to the discipline and diligence necessary to master these epic environments, the freedom found in doing so, and the reward of post-excursion celebrations known as après-ski. Après Sessions, on and off the mountain, are holistic meaning an integrated whole experience.

 

Holistic health coaching considers the whole human system to spearhead what we find in the state of “flow” resulting in optimal performance and wellness in all realms of life.

 

Joni Madere - Teach. Coach. Consult.

 

HOLISTIC HEALTH, HOLISTIC HEALTH COACHING, HUMAN DESIGN, LIFESTYLE DESIGN, LIFESTYLE, FOOD, WHOLE FOODS, NUTRITION, EAT, SLEEP, DRINK WATER, MOVE, EXERCISE, FITNESS, YOGA, MEDITATION, COACH, COACHES, COACHING, HEALTH, WELLNESS, HEALING, LIFE, MINDSET, GOALS, CAREER, BUSINESS, EXECUTIVE, STARTUP, STARTUPS, CREATIVES, ARTISTS, ENTREPRENEURS, NEUROBIOLOGY, PSYCHOLOGY, PHYSIOLOGY, TECHNOLOGY, PHARMACOLOGY, FIND YOUR FREEDOM, FREEDOM, MIND BODY SPIRIT, MINDBODY, TRAVEL, TRAVEL WELL, TAKE LIFE BACK, TAKE ACTION, MAKE IT HAPPEN, FIND YOUR LINE

What's next?

 

You just won your first professional mountain bike race, left a long relationship, got promoted to VP, maintained your new nutrition regime for 3 solid months, started a new business, or landed your first big city art gallery exhibit... the list goes on and on.  Life is a never-ending series of starts and finishes with a long line of navigating the waters along the way.  Wherever you may find yourself, it's always nice to have a fresh set of eyes with completely neutral perspective on the situation.  Where do you find that?!  Coaching.  

"Coaching?!" you say?  Reel it in.  It's nothing like therapy and certainly nothing like time spent with your junior high gym coach.  And great athletes and actors are no stranger to the game.  Unlike advisors and mentors who are not always available, coaching will hold you accountable to get you from where you are to where you want to be.  Coaching is for "hell yeah, what's next?!" adventurers.  If you've read this far, that must be you.  So, what's next?  #SessionIt