APRÈS

Après Sessions embrace embodied and progressive practices. Holistic Health. Train Your Brain. Find Your Freedom.

 

What’s next?  SESSION IT

 

Our holistic approach to optimal health and performance empowers you to discover your true potential.

 

Everything we do is about finding your freedom.

 

Why “Après”? Because “after” coaching, you will find your line.   

 

Inspired by riding mountains and surfing oceans, Après Coaching Sessions are a nod to the discipline and diligence necessary to master these epic environments, the freedom found in doing so, and the reward of post-excursion celebrations known as après-ski. Après Sessions, on and off the mountain, are holistic meaning an integrated whole experience.

 

Holistic health coaching considers the whole human system to spearhead what we find in the state of “flow” resulting in optimal performance and wellness in all realms of life.

 

Joni Madere - Teach. Coach. Consult.

 

HOLISTIC HEALTH, HOLISTIC HEALTH COACHING, HUMAN DESIGN, LIFESTYLE DESIGN, LIFESTYLE, FOOD, WHOLE FOODS, NUTRITION, EAT, SLEEP, DRINK WATER, MOVE, EXERCISE, FITNESS, YOGA, MEDITATION, COACH, COACHES, COACHING, HEALTH, WELLNESS, HEALING, LIFE, MINDSET, GOALS, CAREER, BUSINESS, EXECUTIVE, STARTUP, STARTUPS, CREATIVES, ARTISTS, ENTREPRENEURS, NEUROBIOLOGY, PSYCHOLOGY, PHYSIOLOGY, TECHNOLOGY, PHARMACOLOGY, FIND YOUR FREEDOM, FREEDOM, MIND BODY SPIRIT, MINDBODY, TRAVEL, TRAVEL WELL, TAKE LIFE BACK, TAKE ACTION, MAKE IT HAPPEN, FIND YOUR LINE

RUN WITH WOLVES

 
run-intuition-rightbrain

While many within business and career are left-brain dominant, it is so refreshing to continually meet those also leaning into working from another realm. Those who collaborate, share, listen, learn, support and allow for that leftover percentage of space available after “I”, “You”, and “We”. The space where we not only co-author our experiences, but co-allow for a little more expansion.

Much like the saying about the gods laughing while you make plans…

We believe in planning, visualization and taking action. But while you dive deep into spreadsheets, networking events, claiming barely-there friendships, going super hard after potential clients until they formulate or oops disappear, doing what you know to be THE way because of what you were taught in school… are you actually shutting out another entire realm of possibility? By living and working solely from a place society deems civilized, we more often than not lose creativity and gain fear.

Get quiet and pretend you know nothing about anything. Listen. Listen deeply. To others. To yourself. What do you hear? Trust that.

A pack of wolves doesn’t have a plan per se. They run, they protect, they are intensely relational by nature and highly involved with their mates, their young, and their pack. Keen, sensing, playful, devoted. Loyal, hard-working, reliable, yet know when to rest. Diligent yet simultaneously BE-ing. Wolves adapt to constantly changing circumstances. They are deeply intuitive. As humans we have lost a sense of trust, trusting ourselves, and therefore one another. We have lost much in the way of elemental experience allowing for further cultivation of intuition. There is a re-wilding within all of us that desperately needs to take place in order to evolve and progress. While this is not a women-specific post, the book Women Who Run With Wolves comes to mind as we continue to collaborate with like-minded folks who understand that this is about oh so much more than anyone’s bottom line. You know who you are. Thank You. Thank you. Thank you.

Questions about running with wolves and running your team, family, and yourself toward peak-to-peak performance? #SessionIt

When seeking guidance, don't ever listen to the tiny-hearted. Be kind to them, heap them with blessing, cajole them, but do not follow their advice. -Clarissa Pinkola Estés, Women Who Run With the Wolves