APRÈS

Après Sessions embrace embodied and progressive practices. Holistic Health. Train Your Brain. Find Your Freedom.

 

What’s next?  SESSION IT

 

Our holistic approach to optimal health and performance empowers you to discover your true potential.

 

Everything we do is about finding your freedom.

 

Why “Après”? Because “after” coaching, you will find your line.   

 

Inspired by riding mountains and surfing oceans, Après Coaching Sessions are a nod to the discipline and diligence necessary to master these epic environments, the freedom found in doing so, and the reward of post-excursion celebrations known as après-ski. Après Sessions, on and off the mountain, are holistic meaning an integrated whole experience.

 

Holistic health coaching considers the whole human system to spearhead what we find in the state of “flow” resulting in optimal performance and wellness in all realms of life.

 

Joni Madere - Teach. Coach. Consult.

 

HOLISTIC HEALTH, HOLISTIC HEALTH COACHING, HUMAN DESIGN, LIFESTYLE DESIGN, LIFESTYLE, FOOD, WHOLE FOODS, NUTRITION, EAT, SLEEP, DRINK WATER, MOVE, EXERCISE, FITNESS, YOGA, MEDITATION, COACH, COACHES, COACHING, HEALTH, WELLNESS, HEALING, LIFE, MINDSET, GOALS, CAREER, BUSINESS, EXECUTIVE, STARTUP, STARTUPS, CREATIVES, ARTISTS, ENTREPRENEURS, NEUROBIOLOGY, PSYCHOLOGY, PHYSIOLOGY, TECHNOLOGY, PHARMACOLOGY, FIND YOUR FREEDOM, FREEDOM, MIND BODY SPIRIT, MINDBODY, TRAVEL, TRAVEL WELL, TAKE LIFE BACK, TAKE ACTION, MAKE IT HAPPEN, FIND YOUR LINE

Let's Talk About Sex

Did you know that when a teen girl receives a text, a like, a ❤️ on Instagram, she expends as much oxytocin as having an orgasm?

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This is not a positive. It is extremely draining - and bonding. Therefore greatly affects women’s holistic health - and men's. Due to the era in which millennials were raised with technology, same goes for them... that’s about 33 yrs and under. Millennials were raised to believe that despite lacking experience they are equal to their elders which creates both positives and negatives, a generalization, but proving mostly to be true creating many related societal issues. But in sticking to this one issue, the draining/bonding truly goes for all ages. So imagine what happens when we have sex. It can take quite a while for a woman, regardless of what she says, to unravel sexual connection energetically, chemically, and emotionally. Many times women will not even admit this to themselves. So do yourselves a favor, educate yourselves, and be mindful with the likes, hearts and emoticons, not to mention where you place yourself energetically and physically. Communicate. Come to a firm agreement on where exactly you both stand to save yourself, the other, and everyone else a hell of a lot of unnecessary drama. If you go there, do everyone else another huge favor and use protection. Really smart and waaaaaay cooler than the oh so many ripple effects given STDs can go undetected for decades. It's not about not having fun. It's about respect and being the adults we claim to be. We are all connected.

Sex Matters. It offers tremendous benefits toward your holistic health. Let's talk about THAT. Otherwise, we can refer you in several directions for further guidance. Resource on this post: Alison Armstrong who has studied men (and therefore women) since 1991. In the words of world class energy worker, Anthony Lemme, “You cannot unfuck someone.” ✌🏼