APRÈS

Après Sessions embrace embodied and progressive practices. Holistic Health. Train Your Brain. Find Your Freedom.

 

What’s next?  SESSION IT

 

Our holistic approach to optimal health and performance empowers you to discover your true potential.

 

Everything we do is about finding your freedom.

 

Why “Après”? Because “after” coaching, you will find your line.   

 

Inspired by riding mountains and surfing oceans, Après Coaching Sessions are a nod to the discipline and diligence necessary to master these epic environments, the freedom found in doing so, and the reward of post-excursion celebrations known as après-ski. Après Sessions, on and off the mountain, are holistic meaning an integrated whole experience.

 

Holistic health coaching considers the whole human system to spearhead what we find in the state of “flow” resulting in optimal performance and wellness in all realms of life.

 

Joni Madere - Teach. Coach. Consult.

 

HOLISTIC HEALTH, HOLISTIC HEALTH COACHING, HUMAN DESIGN, LIFESTYLE DESIGN, LIFESTYLE, FOOD, WHOLE FOODS, NUTRITION, EAT, SLEEP, DRINK WATER, MOVE, EXERCISE, FITNESS, YOGA, MEDITATION, COACH, COACHES, COACHING, HEALTH, WELLNESS, HEALING, LIFE, MINDSET, GOALS, CAREER, BUSINESS, EXECUTIVE, STARTUP, STARTUPS, CREATIVES, ARTISTS, ENTREPRENEURS, NEUROBIOLOGY, PSYCHOLOGY, PHYSIOLOGY, TECHNOLOGY, PHARMACOLOGY, FIND YOUR FREEDOM, FREEDOM, MIND BODY SPIRIT, MINDBODY, TRAVEL, TRAVEL WELL, TAKE LIFE BACK, TAKE ACTION, MAKE IT HAPPEN, FIND YOUR LINE

LUCK

My monthly eNewsletter included this tidbit in April along with a few other extras for subscribers. Just as I was trying to figure out how to incorporate LUCK into the challenges of becoming more aware, specifically regarding accomplishments, I received an email on the exact same topic from another group I was invited to spend some time diving deep with, Flow Genome Project.

As a former competitive gymnast, I am positive that Nadia Comancei trained harder than most athletes to achieve her dreams. No telling what else she likely endured. But here in America, for most, to be able to say: “I have been lucky and fortunate as there are so many people who could easily do my exact same job” seems to be a rarity. I’ve been surrounded by pro athletes and successful entrepreneurs for a lot of my life and have personally only heard this once. I have been thinking more and more about unsung heroes, humility, and grace. And then recently saw David Letterman’s new show on Netflix where he interviews Obama. Both admit to a whole lot of luck and both give a huge high five to gratitude. Here it is in Scientific American, but came to me entitled “You’re Not That Smart, You’re Just Lucky”. 🍀