APRÈS

Après Sessions embrace embodied and progressive practices. Holistic Health. Train Your Brain. Find Your Freedom.

 

What’s next?  SESSION IT

 

Our holistic approach to optimal health and performance empowers you to discover your true potential.

 

Everything we do is about finding your freedom.

 

Why “Après”? Because “after” coaching, you will find your line.   

 

Inspired by riding mountains and surfing oceans, Après Coaching Sessions are a nod to the discipline and diligence necessary to master these epic environments, the freedom found in doing so, and the reward of post-excursion celebrations known as après-ski. Après Sessions, on and off the mountain, are holistic meaning an integrated whole experience.

 

Holistic health coaching considers the whole human system to spearhead what we find in the state of “flow” resulting in optimal performance and wellness in all realms of life.

 

Joni Madere - Teach. Coach. Consult.

 

HOLISTIC HEALTH, HOLISTIC HEALTH COACHING, HUMAN DESIGN, LIFESTYLE DESIGN, LIFESTYLE, FOOD, WHOLE FOODS, NUTRITION, EAT, SLEEP, DRINK WATER, MOVE, EXERCISE, FITNESS, YOGA, MEDITATION, COACH, COACHES, COACHING, HEALTH, WELLNESS, HEALING, LIFE, MINDSET, GOALS, CAREER, BUSINESS, EXECUTIVE, STARTUP, STARTUPS, CREATIVES, ARTISTS, ENTREPRENEURS, NEUROBIOLOGY, PSYCHOLOGY, PHYSIOLOGY, TECHNOLOGY, PHARMACOLOGY, FIND YOUR FREEDOM, FREEDOM, MIND BODY SPIRIT, MINDBODY, TRAVEL, TRAVEL WELL, TAKE LIFE BACK, TAKE ACTION, MAKE IT HAPPEN, FIND YOUR LINE

Team Brain Function

Peak Performance

Changes in the brain function of your team for the better are necessary for neuro-chemicals to arise that push people into those amazing effortless places where everything else falls away and we are 100% honed in on the task at hand. We produce so much more at such at optimal level in these states. Why would you not want both you and your team to obtain this knowledge, know how, and quick daily implementation in order to meet peak performance desires?

These uber amazing neurochemicals are naturally occurring, after all.  They are ready and willing to take you, your team, your company, your family and friends, from where you are now to where you want to be. Learn how to further access them today.

Serotonin, dopamine, norepinephrine, endorphins, anandamide and oxytocin all play special roles. How can you alter your states each day, throughout the day, to optimally activate these guys? We are super geeked out on these tricks of the trade. Are you ready to commit to taking your team toward best performance in all realms of life? Session it.

Within social bonding specifically, norepinephrine and dopamine uphold and sustain “romantic love”, endorphins and oxytocin connect friend to friend like mother to child, anandamide and serotonin deepen feelings of openness, intimacy and trust. Flowing in combination, and in groups of people, these neurochemicals create not only tighter bonds, but also heightened co-operation and therefore co-creation.

Let’s all level up. Let’s Après.