APRÈS

Après Sessions embrace embodied and progressive practices. Holistic Health. Train Your Brain. Find Your Freedom.

 

What’s next?  SESSION IT

 

Our holistic approach to optimal health and performance empowers you to discover your true potential.

 

Everything we do is about finding your freedom.

 

Why “Après”? Because “after” coaching, you will find your line.   

 

Inspired by riding mountains and surfing oceans, Après Coaching Sessions are a nod to the discipline and diligence necessary to master these epic environments, the freedom found in doing so, and the reward of post-excursion celebrations known as après-ski. Après Sessions, on and off the mountain, are holistic meaning an integrated whole experience.

 

Holistic health coaching considers the whole human system to spearhead what we find in the state of “flow” resulting in optimal performance and wellness in all realms of life.

 

Joni Madere - Teach. Coach. Consult.

 

HOLISTIC HEALTH, HOLISTIC HEALTH COACHING, HUMAN DESIGN, LIFESTYLE DESIGN, LIFESTYLE, FOOD, WHOLE FOODS, NUTRITION, EAT, SLEEP, DRINK WATER, MOVE, EXERCISE, FITNESS, YOGA, MEDITATION, COACH, COACHES, COACHING, HEALTH, WELLNESS, HEALING, LIFE, MINDSET, GOALS, CAREER, BUSINESS, EXECUTIVE, STARTUP, STARTUPS, CREATIVES, ARTISTS, ENTREPRENEURS, NEUROBIOLOGY, PSYCHOLOGY, PHYSIOLOGY, TECHNOLOGY, PHARMACOLOGY, FIND YOUR FREEDOM, FREEDOM, MIND BODY SPIRIT, MINDBODY, TRAVEL, TRAVEL WELL, TAKE LIFE BACK, TAKE ACTION, MAKE IT HAPPEN, FIND YOUR LINE

jonimadere-yoga-yogatoday

Holistic health consultant, yoga teacher, entrepreneur. Wellness advocate turned professional. Inspired by the great outdoors and ultimately by freedom. Life long athlete and adventurer. Embodied cognition proponent. Creator, adapter, seeker. Experience obsessed. Family, friends, yoga, snowboarding, trail running, surfing, meditation, art, music, travel. Living outside of the box with a beginner's mind in tact. Inspired by my many communities. Inspiring others to create a lifestyle worth living.

Joni Madere’s diverse experience as certified holistic health coach/consultant, yoga teacher, wine industry marketing consultant, and fashion brand partner, have all been driven by creating a lifestyle worth living. A lifestyle based on freedom.

Certifications from The Institute for Integrative Nutrition and YogaWorks moved her quickly into a wellness career with private yoga clientele as well as health coaching both individuals and corporate client groups such as from Merrill Lynch and The American Heart Association. She next wove her purpose of supporting people in reclaiming the power of their minds and bodies into Après Sessions. With great interest in working with those highly motivated to perform even better, involvement with Flow Genome Project became a natural fit. Given many, if not all, of the keys to optimal performance reside within the practice of yoga, an Advanced Yoga Psychology training to round out the elevated performance spectrum made sense.

Learning more from the school of life than any formal institution, she has been perpetually led by her passion for living life on her own terms. Coupled with a constant thirst for knowledge and love of creating, her intuition led her from one startup business to another, allowing her to work with and learn from a crew of highly successful inspirational mavericks.

Through immense side-study and self-study, she learned that being driven by freedom gave her gifts she could transfer to all realms of life. Ski town life in Jackson Hole, Wyoming was full of snowboarding, trail running, mountain biking, photography, art, then yoga and mediation. With moves to Boulder, CO then Venice, CA, the wellness study flourished alongside surfing, granting her further tools necessary to discover connecting with the self in order to trust her intuition regarding “what’s next?”. Independent from a young age, she eventually found through much trial and error that finding support and guidance from teachers, coaches, and consultants could go a long way. Sharing this knowledge and support through wellness media and marketing and holistic health consultations is what has become Après Sessions.